Everyone goes through challenging situations and needs support and security. Counselling can help you to put in place mechanisms to cope in difficult situations. I would like to help you discover these strengths. I provide a unique blend of psychotherapy that emphasizes self discovery and self acceptance as a way to facilitate social, emotional and behavioural wellbeing. My work is based on a deep respect for the client and a belief in their potential to heal and grow.
While psychodynamic theory serves as my clinical foundation, I also use an integrative approach which enables me to combine Cognitive-Behavioural Therapy (CBT) and other approaches for various issues including stress, anxiety, depression, sexual identity, post-natal depression, addiction and issues with food. My approach to human issues are very integrative bringing all these experiences and understanding together.
Finding a good match with a counsellor and establishing therapeutic rapport is an important factor for successful therapeutic outcomes. I offer a confidential space where you can be safe in the knowledge that I am BACP member and adhere to the BACP code of practice.
How does it work?
In counselling there is no teacher, no pupil - rather a collaborative relationship in which the client is able to explore concerns wih an empathic and non-judgemental person, in order to better understand him/herself and move forward or come to terms with any troubling issues, whether they are ongoing or relate to the past.
There is no right way of being - only a way of being that feels right for you, but sometimes we need help to understand this.
While psychodynamic theory serves as my clinical foundation, I also use an integrative approach which enables me to combine Cognitive-Behavioural Therapy (CBT) and other approaches for various issues including stress, anxiety, depression, sexual identity, post-natal depression, addiction and issues with food. My approach to human issues are very integrative bringing all these experiences and understanding together.
Finding a good match with a counsellor and establishing therapeutic rapport is an important factor for successful therapeutic outcomes. I offer a confidential space where you can be safe in the knowledge that I am BACP member and adhere to the BACP code of practice.
How does it work?
In counselling there is no teacher, no pupil - rather a collaborative relationship in which the client is able to explore concerns wih an empathic and non-judgemental person, in order to better understand him/herself and move forward or come to terms with any troubling issues, whether they are ongoing or relate to the past.
There is no right way of being - only a way of being that feels right for you, but sometimes we need help to understand this.
